What exactly is Life Coaching and how does it work?

Life coaching is a personalized, goal-oriented process where I help you clarify your goals, overcome obstacles, and create actionable steps to achieve your dreams. I do this by asking powerful and critical questions that most people don’t think of asking themselves. It helps you look at your obstacles in a new light, often illuminating the way.

Who can benefit from Coaching?

Anyone who feels stuck, wants to grow, or is ready to make a positive change in their life can benefit from coaching. Whether you’re working on personal growth, professional goals, relationships, or faith, coaching is for you.

What kind of struggles can coaching help with?

Coaching can help with:

Overcoming limiting beliefs

Building confidence

Strengthening your faith

Managing time and priorities

Improving relationships

Achieving personal or professional goals

and MUCH more.

How much does Coaching cost?

Prices vary depending on what coaching package you feel will serve you best. You can find my current coaching packages and rates on the Services page. I also offer a free discovery session so you can feel confident about moving forward.

How is Faith-based coaching different?

Faith-based coaching integrates Christian principles and biblical truths into the coaching process, helping you align your goals with God’s purpose for your life. It’s about partnering with God to create a meaningful transformation.

Do I have to be a Christian to work with you?

Not at all! While my coaching is rooted in Christian values, and I do truly believe best transformation happens with Christ at the center, I welcome anyone who is open to personal growth and transformation, regardless of their faith background. As long as you aren't bothered by my faith forward methods, your faith is not a requirement. HOWEVER, if at anytime you'd prefer to work with a secular coach instead, I am happy to help you find the right fit!

How long does each coaching session last, and how often do we meet?

Coaching sessions typically last around 60 minutes. But I also offer flexible options to fit your schedule and needs.

We’ll set a schedule that works best for you. Most clients find that weekly or biweekly sessions provide the right balance of support and accountability.

There are many packages available and each package can be customized to your specific needs so worry not, we will make it work.

What happens during the discovery session?

The discovery session is a chance for us to get to know each other, discuss a bit about your current life satisfaction levels, talk about what coaching would be like for you specifically, and decide if we want to work together moving forward.

Its a time for both of us to decide if we are a good fit for each other.

Have a different question for me?

I'm happy to answer any questions you may have. Complete the form, and I'll contact you as soon as possible.

"Questions are the beginning of wisdom"

-Socrates

Your Life, Empowered

Making an investment in your own growth can feel scary,

"What if I'm not ready"

"What if I'm beyond help"

You never know what you're truly capable of until you make the commitment to yourself and take that leap.

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Email: Kasey@LifeEmpoweredCoaching.com

Phone: 469-962-6224

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